HYPERTENSION, otherwise known as high blood pressure, is a common illness, with studies showing that 1 in 3 Malaysian adults suffer from this disease.
This disease poses a major challenge in terms of public health and is also the main cause of illnesses like heart attack, heart failure, and even stroke.
There are a number of risk factors associated with high blood pressure, including an unhealthy lifestyle and diet, low potassium levels, lack of exercise, consumption of certain medications and even family history.
On the other hand, hypertension can be caused by an underlying condition, like chronic kidney disease, high cholesterol levels and diabetes. This is known as secondary hypertension.
Atherosclerosis may also be another factor. It is a condition borne from long-term hypertension when narrowing blood vessels form a layer of plaque. This means the heart has to pump harder to ensure blood flows to all parts of the body.
SIGNS & SYMPTOMS
For a healthy individual, a normal blood pressure reading would be 130/85 mmHg or lower. However, when the reading rises above 140/90 mmHg, it is a notable sign of hypertension.
What's frightening is that hypertension symptoms aren't always palpable, but can cause serious damage to the internal organs and the cardiovascular system.
Some other symptoms of hypertension include:
- Severe headache/dizziness
- Fatigue or confusion
- Blood-tinged urine
- Problematic vision
- Pounding in chest and ears
That's why it's extremely important to monitor one's blood pressure regularly to avoid severe health problems down the lane.
Plus, monitoring blood pressure at home is a breeze with the right equipment.
Trusted Japanese brand Omron Healthcare has great blood pressure monitors that allow one to check their readings in the comfort of their own home.
With 200 million units of home blood pressure monitors sold worldwide, Omron Healthcare pioneers the field with over 50 years of reliability and accuracy.
Omron Healthcare's blood pressure monitors are clinically validated, meaning that these devices adhere to internationally recognised testing protocols.
Additionally, their comprehensive range of devices is portable and user-friendly, perfect for the usage of any household.
Omron's latest blood pressure monitor model, HEM-7156 utilises IntelliWrap 360° technology for their cuffs to ensure that users get accurate readings.
Accurate, comfortable and intuitive, the IntelliWrap 360° Cuff has a cylindrical cuff that fits snugly around one's upper arm, allowing users to wear this device easily with just one hand.
This makes it suitable for senior citizens who may require additional assistance when measuring blood pressure at home.
PREVENTION IS BETTER THAN CURE
Ultimately, changing one's lifestyle can help control high blood pressure, like exercising regularly, eating heart-healthy foods and limiting alcohol intake.
However, if one suspects they have hypertension, it is always recommended to seek a medical professional's opinion and adhere to any medical advice given.
In order to avoid severe health problems caused by hypertension, blood tests and blood pressure screenings must be done regularly as well.
Find out more about Omron Healthcare's home blood pressure monitors here.
Besides that, from May 1 to June 30, 2021, Omron is also running a contest where customers stand a chance to win attractive prizes.
With any purchase of an OMRON blood pressure monitor worth RM200 and above in a single receipt, customers can win up to RM500 worth cashback in their Touch 'n Go eWallet.
Just scan the code in the picture below, and answer the question correctly to receive the prize.
For more information on the terms and conditions of the OMRON Healthcare Answer & Win Contest, please visit this website.
Redeem additional savings on medical supplies by using Lazada Discount Code.