DURING Ramadan, sahur is arguably the most important element of a successful day's fast.
A well-balanced meal can help strengthen the body and provide the necessary nutrients to maintain your energy levels during the day so that you can perform your daily activities without feeling drowsy or tired.
According to nutritionists, performing sahur correctly can bring about many benefits for the body, such as supporting healthy metabolism and digestion, reducing hunger pangs, improving mental alertness, providing energy and maintaining lean muscle mass.
Ultimately, your day begins with what you eat and most people prefer a quick, healthy and tasty sahur meal that can be prepared in 10-15 minutes.
Munchy's Oat Krunch offers one such option. It is a source of fibre given that it's made with oats and other ingredients that help you stay full throughout the day while maintaining your energy level.
The biscuits are also trans-fat free and have no preservatives or artificial colouring.
Specially for Ramadan, Munchy's Oat Krunch now comes in a limited-edition kurma (dates) flavour . Dates are known as an excellent source of natural sugars, which provide energy, fibre and minerals.
The biscuits are also available in dark chocolate, strawberry and blackcurrant, nutty chocolate and chunky hazelnut flavours.
To mark the upcoming festivities, Munchy's Oat Krunch is also offering Malaysians the chance to win some duit raya through a special competition.
One can take part by sharing simple yet tasty sahur recipes on social media using Munchy's Oat Krunch as an ingredient.
The 50 most creative recipes will win RM300 each.
How to join:
1. Follow @munchys.my on Instagram.
2. Post a video or photo carousel of your creative sahur recipe incorporating Oat Krunch.
3. Tell us why/how you used Munchy's Oat Krunch as a healthier choice.
4. Tag @munchys.my and include the hashtags #MunchysMY #OatKrunchSahur
5. Set the Instagram account as public.
6. Contest duration: Apr 3-May 2
Order oats at cheaper prices by using iHerb Coupon Code.