Bubble tea the worst drink ever

I AM writing to express my concern about the negative effects of bubble tea.

Nutritionists say bubble tea is the worst drink ever because it contains a lot of sugar and trans-fat.

A lot of people drink it everyday. This may cause diabetes.

Research has shown that a cup of bubble tea with regular sweetness contains 34g of sugar.

The amount of sugar that we should consume per days is 50g.

But after drinking a cup of bubble tea, we will exceed the amount of sugar that we should take daily.

Imagine if you take a cup of bubble tea every day.

Not only can it cause diabetes, but it can also cause obesity.

Bubble tea also contains trans-fat, which will raise the bad cholesterol level.

Trans-fat increases the risk of getting heart disease, stroke and diabetes.

It is okay if you drink bubble tea once in a while, but you need to know how much you should consume.

A healthy exterior starts from the inside.

FATIMAH HAZIRAH ABU HASSAN

Sungai Buloh, Selangor