DIABETES, or diabetes mellitus, is a disease that poses a huge threat to public health.
It's a common misconception that only elderly or overweight individuals have diabetes.
However, according to the Ministry of Health Malaysia (MOH), the number of youths diagnosed with diabetes rose by almost 17 per cent in 2020.
According to the National Health and Morbidity Survey 2019, one in every five adults in Malaysia, or about 3.9 million people aged eighteen and above, has diabetes¹.
MAIN FACTORS AND EFFECTS
A lack of insulin, an essential hormone produced by the pancreas, is one of the leading causes of high blood sugar levels.
Insulin's primary function is to control blood sugar levels by allowing glucose to enter cells in a controlled manner.
When insulin fails to function correctly, this results in high levels of glucose in the bloodstream.
For example, consuming high-sugar foods regularly can overload the cells in the pancreas, weakening them in the long run.
As a person gets older, this may even cause their pancreas cells to die, resulting in low insulin levels.
If left untreated, their blood sugar levels will continue to rise, posing a risk to their heart, eyes, kidneys and legs.
EFFECTIVE TREATMENT
It is essential to lead a healthy lifestyle to prevent diabetes and other serious health problems in the future.
This entails eating in moderation and consuming foods that are high in nutrients while being low in fat and calories.
Weight loss is another effective method, which can be achieved through a well-balanced diet and regular exercise.
When a person loses weight, their body's cells become more insulin-sensitive, resulting in more stable blood sugar levels.
Taking diabetes-specific formulas with a low glycemic index and complete and balanced nutrition like Glucerna can also be beneficial.
GLUCERNA FOR DIABETES
Glucerna aids in the regulation of blood sugar levels from the first day of consumption².
By taking Glucerna, not only do individuals shed pounds but they can also keep their blood sugar under control³.
HIGH NUTRITIONAL VALUE
Glucerna's products are manufactured with a unique carbohydrate system that digests slowly to produce a more prolonged release of glucose in the gastrointestinal tract, helping users control their blood sugar levels⁴.
Additionally, the Myo-Inositol content in Glucerna products also helps increase insulin sensitivity to control glucose levels better⁵.
Glucerna is equipped with 35 complete and balanced types of nutrients such as Vitamin D, Calcium, Zinc and Iron to supply the nutrients needed every day.
In fact, it contains unique lipids that consist of Omega-3, Omega-6, Omega-9 and low cholesterol, all of which are beneficial to heart health⁶.
On top of that, Glucerna also contains soluble and insoluble fibre, which helps to promote the growth of beneficial bacteria in the digestive tract, resulting in a healthy digestive system.
Ultimately, Glucerna products are ideal for people with diabetes to help control their daily calories while also providing a wide range of beneficial vitamins and minerals.
This product is offered in three flavors: vanilla, chocolate and wheat.
Customers can visit Glucerna's official website for more information on the product, and they can make purchases directly at Lazada and Shopee.
References :
- National Health and Morbidity Survey, 2019
- Peng J, et al. Br J Nutr, 2018
- Devitt AA, et al. J Dia Res Clin, 2012
- Devitt AA, et al. J Diab Res Clin Metabol. 2012; 1:20
- Dang NT, et al. Biosci Biotechnol Biochem. 2010;74(5):1061-1067
- Eckel RH, et al. Circulation. 2014;129(25 suppl 2):S76-S99
The information provided is for educational and communication purposes only and it should not be construed as personal medical advice. Information published in this article is not intended to replace, supplant or augment a consultation with a health professional regarding the reader's own medical care.
Written by: Nurshafika Suhaimi
This article originally appeared on Berita Harian with rights to be republished on the New Straits Times.
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