KUALA LUMPUR: The number of anxiety cases in Malaysia has risen, particularly after the Covid-19 pandemic, with many individuals now struggling with generalised anxiety disorder (GAD) or intense fear and worry over daily concerns such as work, finances, and family.
Sultanah Fatimah Specialist Hospital Muar's Psychiatry and Mental Health medical officer Dr Fakrul Azren Azhar told Harian Metro that untreated anxiety could seriously impact a person's life.
"While anxiety may seem like a minor issue, it can lead to significant impairments in daily functioning, affecting work, social life, and even physical health.
"For example, patients with panic disorder may develop an overwhelming fear of future panic attacks, leading them to avoid social situations and everyday activities, which can ultimately result in depression," he said.
Dr Fakrul said that anxiety had become an increasing problem in Malaysia, causing individuals to lose their jobs or develop other health complications.
He said that poorly managed anxiety could drive people to substance abuse as a way to cope, further exacerbating their condition.
"It's crucial to seek early help and appropriate treatment.
"Anxiety disorders are complex, often arising from a combination of genetic, neurological, and environmental factors, including past trauma and unpleasant experiences," he added.
Dr Fakrul also pointed out that changes in brain chemicals like serotonin and dopamine could contribute to anxiety.
He said these imbalances might occur naturally or be triggered by certain medications.
He added that the anxiety situation in Malaysia was growing more concerning, especially in the wake of the Covid-19 pandemic.
Citing the National Health and Morbidity Survey (NHMS) 2019, Dr Fakrul revealed that 2.3 million Malaysians were affected by mental health issues, including anxiety.
This number is believed to have risen post-pandemic.
"Many Malaysians may experience anxiety symptoms but don't seek help due to stigma or lack of awareness.
"Although awareness of anxiety is increasing, access to treatment still needs improvement. Government hospitals are now offering counselling and therapy programmes at health clinics, but there is a shortage of professionals equipped to handle these issues."
Dr Fakrul urged the public to recognise the signs of anxiety and seek help if necessary, stressing that it's a serious condition that can deeply affect a person's life.
"If you or a family member experience excessive anxiety, rapid heartbeat, or avoid social activities, don't hesitate to seek professional advice," he said.