BREAST milk is uniquely adapted to an infant's nutrient needs and is safe, clean, healthy and accessible.
While breastfeeding is a natural process, it often involves a learning curve. A recent study found that approximately 70.3 per cent of mothers encounter breastfeeding difficulties, including cracked nipples, perceived insufficient milk supply, pain, and fatigue.
For working mothers, balancing breastfeeding and professional commitments adds another layer of complexity to the process.
Sunway Medical Centre obstetrician and gynecologist, Dr Sharmina Kamal Shamsul Kamal, says while over 88.6 per cent of babies are breastfed within 24 hours in Malaysia, this number significantly drops to 50.6 per cent after 12 months.
Among the reasons for this decline could be the lack of access and support for mothers in the workplace to breastfeed and societal pressures.
"Every mother should have the opportunity to breastfeed her baby, regardless of her work situation," says Dr Sharmina.
Having a lactation consultant can help. Lactation consultants are specially trained healthcare professionals who help mothers breastfeed successfully. They play a vital role in empowering working mothers to overcome breastfeeding challenges and achieve successful breastfeeding experiences, especially when mothers have trouble expressing milk.
Dr Sharmina says lactation consultants can help mothers with various issues, from latching problems to mastitis and weaning.
They also provide general support and education about breastfeeding at every step of a mother's breastfeeding journey.
"Lactation consultants play a pivotal role in guiding and assisting mothers, ensuring they have the support and expertise needed to successfully breastfeed and provide babies with the best possible start in life."
Group support online or at work with other breastfeeding mums can also be a great help. With proper knowledge, support, and determination, mums can continue providing their babies with the nutritional and emotional benefits of breastfeeding while pursuing their careers.
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