MADINAH: The extreme hot weather, with average daily temperatures exceeding 40°C in Saudi Arabia, puts Malaysian haj pilgrims at risk of suffering heatstroke.
Public health expert Dr Asraf Ahmad Qamruddin said the hot and dry weather could lead to an increase in body temperature and dehydration, resulting in heatstroke.
"Heatstroke, if not prevented and treated early, can cause death."
He said pilgrims should be aware of the symptoms of heatstroke, such as dry skin and redness, dry tongue and lips, dizziness, muscle cramps and fainting.
He also said pilgrims should seek immediate treatment at the health centres provided by Tabung Haji (TH) if they experience the symptoms.
Dr Asraf said all pilgrims were at risk of heatstroke, but the elderly over 60 and those with health problems such as diabetes and kidney disease were more at risk.
"The way to prevent heatstroke is to avoid being under the scorching heat of the sun for a long period of time.
"Make sure we always hydrate ourselves by drinking at least two litres of water, using an umbrella or sunscreen lotion, and wearing loose clothing."
The first batch of 284 Malaysian haj pilgrims is scheduled to arrive in Madinah tomorrow.
TH's Madinah Zone One manager for the 1444 Hijrah Haj season, Mohamad Abas, reminded pilgrims to wear the badge provided by TH to make it easier for staff members to provide assistance in the event of an emergency.
He said TH was all set to receive pilgrims, who would be staying at Saja Al Madinah, Anwar Al Madinah Movenpick and Emaar Royal Hotel. Bernama